General Questions
What is a Real Relax Infrared Sauna?
It’s a personal sauna that uses infrared heat to warm your body directly.
How does it differ from a traditional sauna?
Infrared saunas use light waves to heat you, not the air around you.
Is it safe to use every day?
Yes, but start slow—3–4 times a week is ideal for beginners.
How long should each session be?
15–30 minutes per session is usually recommended.
What temperature should I set it to?
Anywhere from 110°F to 140°F is comfortable and effective.
Does it use a lot of electricity?
No, it’s energy-efficient compared to full-sized traditional saunas.
Is it hard to assemble?
Most models are easy to set up and come with clear instructions.
Can I use it in a small apartment?
Yes! Many models are designed to fit in tight spaces.
How long does it take to heat up?
Usually 10–15 minutes.
Is infrared heat safe?
Yes, it’s a natural and non-invasive type of heat.
Health & Wellness
Can it help with muscle pain?
Yes, it helps relieve soreness and stiffness.
Is it good for detoxing?
Yes, sweating helps flush out toxins from your body.
Does it boost circulation?
Infrared heat promotes better blood flow.
Can it help with weight loss?
It can support weight loss as part of a healthy lifestyle.
Does it reduce stress?
Yes, it promotes deep relaxation and stress relief.
Can I use it after a workout?
Yes! It’s great for post-exercise recovery.
Does it help with skin health?
Infrared heat improves skin tone and clarity over time.
Can it help with sleep?
Many users report better sleep after regular use.
Is it good for chronic pain?
Yes, it may relieve chronic conditions like arthritis or fibromyalgia.
Can I use it if I have high blood pressure?
Check with your doctor first, but many find it helpful.
Usage & Features
How often should I use it?
2–4 times a week for general wellness.
Do I need to wear clothes inside?
Light clothing or a towel is fine.
Can two people use it at once?
Only if it’s a two-person model.
Does it come with a timer?
Yes, most models have built-in timers for safety.
Does it include vibration massage?
Some Real Relax models feature vibration massagers.
Can I listen to music inside?
Yes, many models have Bluetooth speakers or aux inputs.
Is there a remote control?
Yes, most units include a handheld remote.
Can I move it around easily?
Portable models are lightweight and foldable.
Is there a foot heater?
Yes, some models include footpad heating.
Does it have a warranty?
Yes, usually 1–3 years depending on the model.
Cleaning & Maintenance
How do I clean the inside?
Wipe down with a damp cloth and mild cleaner.
Do I need to disinfect it often?
Weekly cleanings are recommended.
Can sweat damage the material?
No, it’s designed to handle sweat.
Does it have a removable liner?
Some models come with washable liners.
Do I need to replace parts often?
Rarely—most parts last for years.
How do I store it when not in use?
Fold it up (if foldable) and keep it in a dry space.
Technical & Compatibility
What power outlet does it use?
Standard 110V wall outlet.
Can it be used outside?
Only in covered, dry areas—not in open weather.
Is it EMF safe?
Yes, many Real Relax models are low EMF.
Does it come fully assembled?
Most require minimal setup.
Is it WiFi compatible?
Some higher-end models offer smart features.
Does it support multiple heat levels?
Yes, you can adjust heat settings.
Buying & Support
Where can I buy it?
On the Real Relax official site or online retailers.
Is financing available?
Yes, some sellers offer installment plans.
Can I return it if I don’t like it?
Check the return policy—usually within 30 days.
Is shipping included?
Often yes, but confirm during checkout.
Can I talk to customer support?
Yes, Real Relax offers customer service via email or phone.
Do they ship internationally?
Some models can be shipped abroad—check with the seller.
Are Real Relax saunas UL or ETL certified?
Many models meet safety certifications—check the product page.
Is it worth the price?
Yes, especially if you want an affordable, home-friendly sauna experience.